The Same 24 Hours
The Same 24 Hours
Meredith Atwood
Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)
1 hour 6 minutes Posted Aug 9, 2021 at 12:19 pm.
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Show notes

In honor of Pat Vellner's epic and recent 2nd place finish at the 2021 Crossfit Games, we publish this replay episode.

Meredith Atwood (@meredith.atwood) and her co-host, ten-year old (at the time of publication) Stella (@stella.lifts), interview CrossFit Games podium athlete and all-around nice guy, Patrick Vellner.

Vellner says, "[As a] part time chiropractor in Nanaimo, Canada, I have an extensive sports background and have been competing in Crossfit since 2013. I made it to the games for the first time in 2015 on Team Crossfit Plateau 2 and have since been back in 2016-2019, and 2021 to compete as an individual finishing on the podium 4 times. Crossfit has been a great way for me to challenge myself and escape from my studies while also being a great outlet for my competitiveness."

Photo Credit: Pat Vellner's Profile: https://games.crossfit.com/athlete/158264/open

Follow Pat:

Instagram: https://www.instagram.com/pvellner 

Twitter: https://twitter.com/PatVellner 

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Credits:

Host & Production: Meredith Atwood

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