Susan David is one of the world’s leading experts on emotional agility, an important psychological skill that can help us live a fuller life. In this episode, I speak with Dr. David about how to cultivate emotional agility, the paradox of happiness, job crafting, authenticity, and living a life aligned with one’s personal values. I’m especially pleased to present this episode to listeners; it contains pragmatic information to help people get unstuck, embrace change, and thrive!
For more information about Susan David, visit her website <a href="http://www.susandavid.com/" target="_blank">susandavid.com</a>.
For a month of free access to over 8,000 awesome video lectures, check out <a href="http://thegreatcoursesplus.com/Psych" target="_blank">thegreatcoursesplus.com/Psych</a>.
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Eric Barker || How to Be Awesome at Life

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.