In this episode of The Psychology Podcast, we get pragmatic about how to live your version of the good life. We feature action strategies, based on the latest science from positive psychology, to maximize vitality, happiness, meaning, and positive relationships. Topics include mindfulness meditation, the power of saying no, the false dichotomy of mind and body, finding purpose, and how to make exercise better than sex! We thank those listeners who take a moment to leave an honest iTunes review – it helps us hone our craft!
<hr>
Support this podcast: <a href="https://anchor.fm/the-psychology-podcast/support">https://anchor.fm/the-psychology-podcast/support</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

59: Unlocking the Pathway from Imagination to Implementation

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.