This week I talk with Sara Hery. Sara is an internationally certified childbirth educator and has been a practicing birth doula since 2005. She is also working towards becoming a certified nurse midwife and is a mom of 2. Sara's story is such a wonderful example of pushing through the adversity that often new moms face.  We talk about her experience with a home birth transfer and tongue tie with her first, and a torn iliacus muscle that led to postpartum depression with her second and how Bowen therapy helped her recover. Her experience is inspiring and I hope it helps other moms realize that you can come out on the other side of these experiences, or similar ones, stronger.  Enjoy!

You can find out more about Sara, her classes and the BBB Cafe here.

Some other resources for postpartum support that we also mentioned include La Leche League, Postpartum Support International, Doula Match, DONA and CAPPA. 

If you’re on iTunes, I hope you consider rating and reviewing the show so that we can reach more moms!

Thank you!