The Place We Find Ourselves
The Place We Find Ourselves
Adam Young | LCSW, MDiv
149 Why Listening To Your Body Leads To Healing Part 2
30 minutes Posted Dec 24, 2023 at 11:00 pm.
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Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information about your present environment… and about your past story. Dysregulation makes implicit memory known. And the second way that your body communicates with you is through impulses. Your body has impulses… impulses that it would like you to take more seriously than you probably do.

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