This episode is a quick recap of my chat with Whitney English of Episode 8.0.

Her words were so inspiring, and here are some of the things that have been on my heart since we talked:

+  Speaking our shame out loud is so much better than letting it burrow down deep inside of us. So far, this is the only way I have come up with to stop the meanie monsters from sounding true, and it really does prevent them from clouding out the beautiful reality we’re actually meant to believe.

+  I was intrigued by this concept of coming up with a vision for what you want your marriage to look like down the road. Whether it’s a year from now or 50 years from now, I love the idea that especially once we get past many of the big milestones that wives typically look forward to, this could be one of the things that helps us aim for Great Love when things get strained or even just stagnant.

Don’t forget that I LOVE it when you say hello on social media while you listen: I’m @styleandpepper on all the channels and it makes my whole day to know when you’re tuning in!

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XO - Jessie