How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.comWe spoke with a Navy SEAL about his experience as a close combat instructor and career in professional mixed martial arts. Spoiler: both occupations have something to learn from each other.

We bring you the experts, the insiders, the real SEAL and SWCC operators that live the dream. You’ll learn the insider tips of special warfare training, fitness, motivation, mental toughness, and the application process. The Only Day Was Yesterday is the official U.S. government Navy SEAL and SWCC podcast.  The Only Easy Day Was Yesterday is not only the name of our Official Navy SEAL and SWCC podcast, it’s a meme that means everything at Naval Special Warfare.