Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields.
Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How To Live a Good Life, is a deep dive into one of the most profound insights I’ve come across in the 2.5 years I’ve been hosting TLS.
In today’s episode, we are going into a wide range of subjects including how to thrive in every area of your life – in a way that seems initially counterintuitive (which is why so many of us, including myself, have fallen into the trap that is in direct contrast to this principle).
This episode is perfect for anyone looking to learn about a powerful and simple principle that allows you to thrive in all areas of your life, particularly when you feel burned out.

 

 

“You’re a part of something bigger.” – @jonathanfieldsClick To Tweet



“Mindfulness really happens not when you sit down to meditate but when you stands up to live.” – @jonathanfieldsClick To Tweet



“Pay attention to the way you do things because it matters.” – @jonathanfieldsClick To Tweet



“When we belong, everything gets better.” – @jonathanfieldsClick To Tweet



“Know yourself and exalt being intentional” – @jonathanfieldsClick To Tweet

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

* He discuss what “living a good life” is how important it is to him to be present in the life of his wife and daughter.


* Jonathan explains his 3 buckets philosophy which is contribution, connection, and vitality.


* He tells us that Vitality is about optimizing your state of mind and body.


* Jonathan mentions that cultivating deep and meaningful relationships is important to the connection bucket.


* He explains how the contribution bucket is all ab...