Show notes
WHY mental health depreciates, how to deal with the taboo of mental health, tools to talk yourself off the ledge, the problem with keto and mental health, and so much more. TOPICS Understanding WHY mental health depreciates (15:34) How to deal with the taboo of mental health (20:13) Tools to talk yourself off the ledge (30:46) The problem with keto and mental health (35:32) Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
