John Zombro of The Lifetime Athlete returns to the show, to answer your listener-submitted questions about Hunting with Health for a Lifetime. We discuss building good habits, balancing joint health with training progression, how to develop a strategy to train throughout the year without getting burned out or injured, the best way to train when you only have 30 minutes a day, and more...John's Previous Episode: https://exomtngear.com/blogs/podcast/411Lifetime Athlete: https://thelifetimeathlete.com/Exo Newsletter: https://exomtngear.com/newsletterContact Us: podcast@exomtngear.comLeave A Message: https://speakpipe.com/huntbackcountryPodcast Episode Archive: https://exomtngear.com/podcast