Finding Joy in Your Home
Finding Joy in Your Home
Jami Balmet
Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
46 minutes Posted Feb 25, 2024 at 5:31 pm.
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Show notes

In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!

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Links and Resources:

  • Join our private community to chat about this podcast episode: FindingJoyCommunity.com
  • Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
  • For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
  • We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon – big giveaways and other fun stuff. Stay tuned!
  • Our Sponsor: Go to AquaTru.com  and enter code “HOME” at checkout for 20% off!
  • Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.