Hello, my friends! This episode is just a straight forward question and answer episode with some really awesome questions. This week I am also working on a book proposal for a traditional publisher, which means that you would be able to buy this potential book in stores. That's a bucket list item of mine and I'm excited to keep you updated in the coming weeks/months.  Here are the questions for this episode: <ul> <li>How can I get help when I'm too anxious to call a therapist?</li> <li>How can I get over my fear of vomiting?</li> <li>How can I get through high school when I have been depressed for years?</li> </ul> As always you can send me your questions to duffthepsych@gmail.com

Episode 87: Surviving Disasters

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com