Show notes
It's easy to let your nutrition go on autopilot when you're in college, but look man - food is important. In this episode, we'll dig into how to eat a healthier diet. We'll also discuss strategies for making meals quickly and saving money on groceries.Full show notesThings mentioned in this episode:A College Guide to Eating Healthy - my guest post at Nerd FitnessActual Poor Student CookbookStaci Ardison's Choose-Your-Own-Adventure mealsRice cooker - lots of options out there; this one seemed like the best combo of cheap price + good reviewsCGP Grey - Star Trek transporterExistential Comics - transporter problemFat, Sick, and Nearly DeadSpark: The Revolutionary New Science of Exercise and the Brainr/slowcookingr/eatcheapandhealthyKicking a soda-drinking habitGood Eats - best cooking show everIf-then habitsWTH effectWant more cool stuff? You can find all sorts of great tools at my Resources page.You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.