Want to become a more productive person? Chris Bailey has spent over two years immersed in mountains of research on habit-building, mindfulness, and other techniques for helping you do just that. He's got a pretty sweet beard too.Full show notesThings mentioned in this episode:A Life of ProductivityChris' upcoming book, The Productivity PlaybookFollow Chris on Twitter!100 Time, Energy, and Attention Hacks to Be More ProductiveThe Zeigarnik EffectWant more cool stuff? You can find all sorts of great tools at my Resources page.You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.