This is one of our more informal, free form, conversational-style solo podcast episodes with Anthony. In this episode Anthony shares a recent embarrasing story about overworking, sleep biohacks, a surreal life beach party at Art Basel Miami, kratom, Structural Integration, and more. If you enjoy this episode please leave us a 5-star review on iTunes and enter to win a free Oura Ring as our way of saying thanks!

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching