Tara Brach
Tara Brach
Tara Brach
Part 2 - Realizing True Well-being
52 minutes Posted Apr 20, 2011 at 2:00 pm.
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2011-04-20 - Part 2 -- Realizing True Well-being - Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is "happy for no reason." Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!