Show notes
Marty sits down with P.D. Mangan to discuss metabolic health, the consequences of easy fixes, fiat food, and more.P.D. Mangan on Twitter: https://twitter.com/Mangan1500:00 - Intro5:05 - Metabolic health10:41 - Workout intensity16:03 - Ozempic23:27 - Hunger and eating patterns28:56 - Meat myths, studies, and unhealthy experts35:43 - Gradually, Then Suddenly36:22 - Advice and misconceptions46:00 - Chronic disease and fiat food58:13 - A health crisis is expensive1:02:37 - Years gained/lostShoutout to our sponsors:RiverUnchainedZapriteBitcoin Talent CoGradually, Then SuddenlyTFTC Merch is Available:Shop NowJoin the TFTC Movement:Main YT ChannelClips YT ChannelWebsiteTwitterInstagramFollow Marty Bent:TwitterNewsletterPodcast