Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stuff-your-doctor-should-know">http://supporter.acast.com/stuff-your-doctor-should-know</a>. <hr> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information. Get full access to Stuff Your Doctor Should Know at <a href="https://healthygutgirl.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">healthygutgirl.substack.com/subscribe</a>

67 - Return of the MAGman!

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com