“This human tendency to look for outer causes for our moods is the greatest addiction on our planet.”    -Richard Rudd I’ve been teaching an acronym for quite some time called STOP. It says, never try to solve a problem, make a major life decision or resolve a conflict when you’re SAD, TIRED, OVERWHELMED or PISSED OFF. The point is that we often tie ourselves into knots trying to get closure through action, when we’re …Read More