There is a gap in most men's lives and, in fact, I would argue in every man's life. This gap represents what we know we should be doing versus the things that we're actually doing. This is the integrity gap. The larger that gap is, the less fulfilled, the more unhappy, the more unpleasant, and depressed you will be. The smaller that gap, the more fulfillment, satisfaction, joy, contentment, happiness, wealth, and prosperity will come into your life.

There was a time in my life roughly 10 years ago where I had a huge integrity gap in my life (again, the gap between what I knew I should be doing and what I was actually doing). Here's the reality: Everybody that reads this, including you, knows what you should be doing.

If I were to ask anyone, "How do you lose weight?" 99.9% of people would say, "Well, I probably ought to eat a little bit better and exercise a little bit more." If I were to ask how to build more wealth in your life, everybody out there would say, "I need to find a way to make more money and/or spend less money."

These are not secrets. This is not rocket science here. Everybody knows what they should be doing, yet when you look around in society you can plainly see that many individuals are not living up to their potential. That's the integrity gap. It's knowing what you should be doing, and not doing it.

Living with this gap is the most unpleasant, unsatisfying, and miserable time in any person's life. But rather than just tell you that there's this big integrity gap and you need to figure out a way to bridge it (which you certainly do) I want to share with you a very simple formula that will help you bridge the gap.

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