The Outlier Health Podcast
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
14 Things We Wish We Knew Before Going Vegan
36 minutes Posted Aug 6, 2015 at 2:30 am.
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Show notes
A few years ago Matt wrote a post called . It was a reflection on his first 2 years as a vegan, and all the things he wish someone had told him before he made that change.
Now that I'm inching towards my 2-year anniversary, we revisit that topic together and compare lists.
When you make a giant change, like switching to a vegan diet or training for your first marathon, there's nothing that can fully prepare you for the experience. But in our cases, there are a few things we wish someone had told us -- or advice we wish we would have actually taken in -- before making the switch to a plant-based diet.
In today's episode, we discuss those lessons, how they've impacted our experience so far, and why some of Matt's have changed since his original post.