This is a weekly solo episode during which AJ dives deep into moments of gratitude, inspiration and motivation. Today&#39;s episode is all about realizing the power of your spirit, understanding the significance of challenges and tapping into your inner child. Stay tuned for inspirational sessions, guided meditations and action lessons that will take you one step closer to connecting with your higher self! To download our reading list of the 21 MUST READ Spiritual books, visit the link below.. <a href="http://www.mysevenchakras.com/readinglist" rel="nofollow">www.mysevenchakras.com/readinglist</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/my-seven-chakras-with-aj/exclusive-content'>https://redcircle.com/my-seven-chakras-with-aj/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

214: Holistic nutrition, life force energy and detoxes with Rino Soriano

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.Our community is called &#39;Action Tribe&#39;, so we&#39;re all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.Try out an episode. I&#39;m confident that you&#39;ll fall in love with our easy going, relaxed approach to personal transformation :)We&#39;re inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.AJ is always personally available to talk, chat, connect and help, so don&#39;t think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note! 