In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. 

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Learn more about Sonya and her work: https://www.sonyareneetaylor.com/
Pre-order Sonya's new book: https://amzn.to/41Km18K

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