Today's episode was inspired by the great Tony Robbins.    One of my favourite topics to teach women is energetic time management.  How? Apply today for the <a href= "http://www.momisincontrol.com/miic">MOM IS IN CONTROL MASTERMIND.</a>   Time is EMOTION.  Focus is POWER.  What you focus your attention on will grow.    There are 3 things we try to distract ourselves with when it comes to time. <ul> <li class="description">Removing pain. </li> <li class="description">Increasing pleasure. </li> <li class="description">Avoiding others and situations. </li> </ul>   TAKE BACK CONTROL TIP:  Ask yourself where am I distracting myself? What is my current greatest energy leak?     Join the private FB community MOM IS IN CONTROL VILLAGE <a href= "https://www.facebook.com/groups/momisincontrol/">CLICK HERE TO JOIN</a> Have a personal questions, email me: <a href="mailto:heather@heatherchauvin.com">heather@heatherchauvin.com</a>

100: When it doubt sweat it out.

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...