In this episode, Liz is diving into the signs of labor and how to know when it is time to go to the hospital. Depending on the type of birth you want, this can affect the time you plan on laboring at home. The signs of labor can sometimes be confusing but there is truly one way to know that you are really in labor! Resources <a href= "https://evidencebasedbirth.com/evidence-inducing-labor-water-breaks-term/"> https://evidencebasedbirth.com/evidence-inducing-labor-water-breaks-term/</a> <a href= "https://evidencebasedbirth.com/ebb-268-debunk-the-myths-of-premature-rupture-of-membranes-gbs-waterbirth-with-ebb-founder-dr-rebecca-dekker/"> https://evidencebasedbirth.com/ebb-268-debunk-the-myths-of-premature-rupture-of-membranes-gbs-waterbirth-with-ebb-founder-dr-rebecca-dekker/</a> <a href= "https://www.nejm.org/doi/full/10.1056/nejm199604183341601">https://www.nejm.org/doi/full/10.1056/nejm199604183341601</a> Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Join the Waitlist https://elizabethjoy.co/join-waitlist

EP 301: Setting Boundaries in Your Pregnancy and Birth

In this original, unfiltered, true to life podcast, Elizabeth Joy gets real with industry experts and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. Nothing is held back in these interviews.  If you’re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.