We are back this year with the new rebrand of the podcast, The Pregnancy to Parenting Show. In this episode, Elizabeth is talking all about birth plans and why they don't work.   Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide <a href= "https://elizabethjoy.co/freebie">https://elizabethjoy.co/freebie</a> Join the Waitlist <a href= "https://elizabethjoy.co/join-waitlist">https://elizabethjoy.co/join-waitlist</a>

EP 299: The Truth Behind Weight Gain in  Pregnancy

In this original, unfiltered, true to life podcast, Elizabeth Joy gets real with industry experts and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. Nothing is held back in these interviews.  If you’re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.