Focus and mindfulness; people often ask me how they can improve their

focus. Today, we talk about the importance of having a clear focus.  Think about how increased focus could improve your life.

Quotes:

• "Life
  is like a camera, just focus on what’s important and capture the good
  times, develop from the negatives and if things don’t work out, just
  take another shot.”
• “People make their choices about where to focus based on their perception of what matters to leaders." Daniel Goleman
• "The successful warrior is the average man with laser-like focus." Bruce Lee
• "To
  me, living in the present means being aware of your conscious choice to
  focus on the past, present or future - it is not necessarily having to
  focus on the present." Bo Bennett
• "The power of one, if fearless
  and focused, is formidable but the power of many working together is
  better." Gloria Macapagal Arroyo
  
  

Books:

The Power of Focus by Jack Canfield

Thank You Bonus:As a thank you for listening, download your free book "Twenty-One Ways To Practice Mindfulness With Your Child Everyday for 7 Minutes. Get your free ebook here. Please leave your name and email and you'll receive it in your inbox right away. Download It here.