Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
272: Kicking Food Addiction, Staying Motivated, Static Stretching Tips & MORE
53 minutes Posted Apr 12, 2016 at 5:00 pm.
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It is April and the Mind Pump Studio is on fire! Sal, Adam & Justin answer Pump Head questions about the dos and don’ts of static stretching, what fitness should look like to the eye, the best methods to stay motivated & mentally strong, the reality of food addiction and what can be done to kick it & whether or not a brace should be used to correct forward shoulder. Please subscribe, rate and review this show! Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump t-shirt! Winners announced weekly! Learn more about Mind Pump at www.mindpumpmedia.com