<p>Time = 17:50 — (voice only): Experience stillness in the midst of busyness. Find the quiet, still center in your own awareness.</p>
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— (voice only): Experience stillness in the midst of busyness. Find the quiet, still center in your own awareness.

Meditation for Birthdays and Everyday Renewal

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.