Time =  20:19 (no music)  Every moment is new and different. Open to the energy of life, allowing it to renew your body, mind and spirit.  Use this meditation when you want to feel refreshed.

(no music)  Every moment is new and different. Open to the energy of life, allowing it to renew your body, mind and spirit.  Use this meditation when you want to feel refreshed.

Summer Solstice Guided Meditation

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.