Time = 13:34 Use this meditation when you are having difficulty living with change. It's designed to help you move through it more easily -- to let go of resistance, relax into your reactions to change, and discover that which never changes.

Use this meditation when you are having difficulty living with change. It's designed to help you move through it more easily -to let go of resistance, relax into your reactions to change, and discover that which never changes.

Inner Child Guided Meditation

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.