<p class="MsoNormal">Throughout March, Live Happy celebrates Happiness Month with 31 days of happy actions that we call #HappyActs. This week, host Paula Felps talks with Live Happy CEO and co-founder Deborah Heisz about how we’re celebrating our 10th anniversary of #HappyActs and how you can share happiness with our new digital wall on the International Day of Happiness on March 20.</p> <p class="MsoNormal"> In this episode, you’ll learn:</p> <ul> <li class="MsoNormal">Why practicing happiness with intention is so good for you.</li> <li class="MsoNormal">What a #HappyAct is — and how you can practice them.</li> <li class="MsoNormal">New ways to celebrate the International Day of Happiness.</li> </ul>

Celebrate International Women’s Day With Amber Olson Rourke

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.