<p>If you’ve ever felt body shame, this episode is for you. Get new episodes auto-magically: Subscribe on iTunes. This past weekend, I wrote a blog post on body shame that’s absolutely been blowing up across social media relating to a comment that was left of my Instagram account. The point of <a class="moretag" href= "https://stupideasypaleo.com/2017/05/03/body-shame-harder-to-kill-radio-s2e10/"> read more...</a></p> <p>The post <a href= "https://stupideasypaleo.com/2017/05/03/body-shame-harder-to-kill-radio-s2e10/" rel="nofollow">Body Shame: Harder to Kill Radio S2E10</a> appeared first on <a href="https://stupideasypaleo.com" rel= "nofollow">Stupid Easy Paleo</a>.</p>

Grace & Grit with Courtney Townley

The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more. You'll learn how to eat, train, recover, listen to your body, and step into your strength.