Personal trainer from Barry's Bootcamp Astrid Swan joins the line up for LadyGang Your Life to advise the ladies on the best ways to maintain a healthy body through reasonable fitness practices.

Nastia Liukin

Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.