We sit down with <a href='https://www.maxlugavere.com/'>Max Lugavere</a> author of <a href='https://www.geniusfoodsbook.com/'>Genius Foods</a> and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition.
Check out <a href='https://www.maxlugavere.com/'>Max Lugavere's</a> book <a href='https://www.geniusfoodsbook.com/'>Genius Foods</a>
 Max on <a href='https://www.instagram.com/maxlugavere/?hl=en'>Instagram</a> <a href='https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a> <a href='https://www.facebook.com/MaxLugavere/'>Facebook</a> and <a href='https://www.youtube.com/user/maxlugavere'>YouTube</a>
Connect with Kyle Kingsbury on<a href='https://twitter.com/kingsbu?lang=en'> Twitter</a> and on<a href='https://www.instagram.com/kingsbu/'> Instagram</a>
Get 10% off at Onnit by going to <a href='https://www.onnit.com/podcast/'>Onnit.com/Podcast</a> 
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#40 The Life Stylist Luke Storey

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.