In this episode comedian and mental health madam Juliette Burton talks with fellow comedian Sofie Hagen about her mental health journey, anxiety, depression, OCD, body image and top tips for surviving Christmas when you struggle with mental health conditions. With assistance from ReThink Mental Illness, Juliette gets the experts’ views and Juliette and Sofie look at the positive solutions that have helped them most. TRIGGER WARNING: discussion of self harm. What's helped you with your mental well-being? Get involved and get positive with @JulietteBurton on Twitter!