Joe DeFranco's Industrial Strength Show
Joe DeFranco's Industrial Strength Show
Joe DeFranco
#9 Joe D. Answers 20 Questions!
1 hour 30 minutes Posted Apr 30, 2015 at 7:00 am.
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1:30:04
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Show notes

In this weeks episode, Joe's wife Ashley joins the show to ask Joe 20 questions that YOU wanted answered! Joe candidly speaks about everything from Conjugate Periodization to his biggest eureka moment...and even rumors regarding his eyebrows! Other topics of discussion include: The freakiest athletes Joe has ever coached; The legacy Joe wants to leave behind; The next major advancement in training; Three people Joe would like to have dinner with; Tips on training firefighters; Biggest business mistakes; Quickest ways to build up your hamstrings and glutes; Lessons Joe learned from his parents; cRaZy gym stories, and Much MUCH MORE!