Akua & Sam are joined by dancer Tyde-Courtney Evans to discuss reclaiming your body, mind, and spirituality after a sexual assault.Bae(s) of The Week: AustraliaHoe(s) of the Week: cupcaketellem & #akuahive, @olalaits_french, Hoel, empress shida , @phloring, Nicole R, Jagger Blaec,Fuck That (Current Events): Anal bleaching may be on rise, Kenyan Widows are fighting against sexual cleansing, Misogyny in Africa, Cheating Ben, ‘Black Mirror’s’ take on dating appsTRIGGER WARNING(S): Fuck It (Topic of the Day): A conversation with Tyde-Courtney of Ballet After Dark, a self care and dance company that caters to survivors of sexual assault. Points of conversation include: reconnecting with your physical body after sexual assault, finding fitting therapist, hospitals that mishandle rape survivors, coping with self blame and guilt following an attack, dealing with law enforcement post rape, unresolved rape kits, unwanted pregnancies, fighting for people to believe you, exclusion of black women & women of color in the mainstream #metoo movement, the relief in sharing your story, the importance of friendship, the structure of the workshop, meditation & chakra opening, resources for male rape survivors, a health and wellness cafe that doubles as a safe space for black women, perceptions of black women in ballet, perceptions of curvy women in ballet, over sexualization of black women in dance, ballet as a tool for body positivityFuck Me (Our Lives): Plan B and your periodFuck You (Your Lives): A lesbian tries dick for the first timeLIVE SHOW: bit.ly/IHU-LIVESPONSOR(S) Visit talkspace.com/HOE to get $30 off your first month and to show your support for this show.RELEVANT LINKS AND NOTES There’s nothing wrong with being a ‘hoe’: How some black women are reclaiming their sexuality: http://bit.ly/2BhogbOWEBSITEInnerHoeUprising.comPAY A BITCH
Paypal.me/innerhoeWRITE IN EMAILihupodcast@gmail.comMUSIC 
Opening: “Queen S%!T” SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-byFuck That: "Krown Heights" PrinceShortyFly
Fuck It: "Party on the Weekend" King Kam X DVRKAMBR
Fuck Me: "Revenge (Of the Nerd) That Sat Behind You" PrinceShortyFly
Fuck You: "Chandelier" Dramangar
 End: "Day Dream" DramangarENGINEERING BYhttp://wongtunes.com/SOCIAL MEDIAShow | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG: @heyakuagirl | Snap: heyyakuagirlSam | IG & Twitter: @slamridd | Snap: SamannerzTyde-Courtney | FB: @tyde.edward & @BalletAfterDark & @cafeafterdark | IG: @cafeafterdark_#black #woman #sex #feminist #womanist #Comedy #raunchy #ballet #dance