<p>Enjoy this meditation taken from Brian Weiss's <em>Eliminating Stress</em>.</p>

Colette Baron-Reid - Guided Meditation

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.