I’ve lost almost a pound a day with a new diet I invented called “Beer Starvation.” All you do is grab a beer and nurse it every time you’re starving. The only time you can eat is at dinner. That’s it. The end result is a smaller stomach which means, when you finally do eat, you only need a few bites. All this fancy exercise and paleo this and gluten that is just lazy people trying to cheat the basic truth that all you have to do to lose weight is burn more calories than you take in.