Mel Robbins is an American on-air CNN commentator, television host, life coach, author, motivational speaker and contributing editor for Success (magazine). Robbins is best known for her coverage of the George Zimmerman trial and host of A&E's Monster In-Laws. Today Mel's going to talk a little about the 5 second rule and how it can change your life. Listen to Mel.

For more from Mel Robbins, search youtube and visit her website melrobbins.com. Subscribe for email updates. You've got to get her book The 5 Second Rule. It is awesome. Don't take my word for it. Read the reviews. I however, went with the audio version. It is available at her website and/or amazon.com.

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