Now is the time to unfollow EVERYONE on every form of social media - everyone except from Radio X of course, especially if you want to see Elis’ lovely new haircut. Wrap your ears around this juicy podcast to hear a thorough analysis. All this on today's Nap Prison, otherwise known as podcast, plus regular favourites Humblebrag of the Day, John’s Shame Well, Elis’ Light Hearted Paper Review and John Googles The Travel LIVE! Remember, you can get in touch on Saturday@RadioX.co.uk (if you're on email, you simply have to be these days). Elis and John are live 4-7pm for the next fortnight, but if you can't listen live, they'll be back Saturday 1-4pm! Keep it session, Keep it Radio X. http://www.elisandjohn.com http://www.elisandjohnmerch.com