<p>I don't meditate to control my thoughts, I meditate so my thoughts don't control me. Visit <a href= "https://BuddhistBootCamp.com">https://BuddhistBootCamp.com</a> for more information, and if you find value in these commercial-free Podcast episodes, please show your support with just $1/month through <a href= "https://Patreon.com/BuddhistBootCamp">https://Patreon.com/BuddhistBootCamp</a> Thank you for being a Soldier of Peace in the Army of Love.</p>

The Opposite of Namaste

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."