Today I will share one of the struggles, that’s been nagging me for more than a year by now and to my surprise is quite common.
And that’s the weight gain that a lot of dads experience when expecting their special delivery and even after that.
So, I will share my own experience and then some reasons why this happens and finally finish up with some tips on how to keep these stubborn extra pounds and kilos at bay.
Tune in!
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051 My expectations of fatherhood before and after the baby

Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday!
Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy.
This podcast is my outlet for sharing my story and opportunity to connect with those who share the same values, and want to join me. Let’s build a community where new dads can be heard and understood.