My priorities started to change already before our little girl made her grand debut. And to my surprise my priorities weren’t the only things that changed – I’d say I also got more emotional and I gained about 25 pounds during my wife’s pregnancy and have kept every single one of them to this day.
Apparently becoming a dad messes up even dad’s hormonal balance.
Tune in to hear my story and what researchers have discovered about new dad hormones.
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044 Time (or the lack of it) and new parenthood

Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday!
Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy.
This podcast is my outlet for sharing my story and opportunity to connect with those who share the same values, and want to join me. Let’s build a community where new dads can be heard and understood.