Listen in as we speak with @kieron_douglass on how running has been a key to reclaiming his mental health, saving him from the brink of suicide, and helping him to tirelessly raise funds for those in need.Ultramarathon runner, motivational speaker, mental health advocate and survivor, Kieron is one of the most inspirational people you will ever meet. Kieron has run 100km on a treadmill in 12 hours, ran 30 & 40 hrs straight, last year ran a 76km BACKWARDS around a running track, and is training for his next 500km event...all in the name of charity. Find out what drives him to keep pushing outside his comfort zone.A truly inspirational podcast and a truly phenomenal human being!