Show notes
melissa@blendedfamilypodcast.com
Sometimes we get so caught up in negativity that we lose sight of what's wonderful right in front of us. Blended families are stressful, and we can forget all the blessings that they do bring us. Let me show you how to change your mindset, improve your mood, love and appreciate your blended family! When you change your focus, anything is possible.
Ten things to help improve your mood.
- Eat well
- Exercise
- Breathe or meditate
- Change your surroundings
- Listen to music
- Communicate
- Smile
- Make a checklist
- Do something you like
- Be thankful
Listen to my happy song here!
Check out the 2houses app here!
Join the Private Facebook Group
Listen and Rate/Review on Itunes
Connect with me on Facebook
Connect with me on Twitter
Send questions or feedback to melissa@blendedfamilypodcast.com
Send me a voicemail at Speakpipe
Visit the website at www.blendedfamilypodcast.com
