#171: Christmas, Alternatives to Ghee, and Boiling Beef
38 minutesPosted Dec 25, 2014 at 12:30 pm.
] 2. Shout Out: Yiddish Kitchen and Paleo after Bypass [14:14] 3. This week in the Paleosphere: Bob Harper switches to paleo from vegan [17:07] Listener Questions: 4. What fat to use if I can’t tolerate ghee? [22:43] 5. Straining and saving fat off of ground meat [26:31] 6. Multivitamin and supplement suggestion [31:56]
