<p>Topics: 1.  Updates.  [7:23] 2.  Self care during the sickies [10:27] 3.  The evolution of Modern Cave Girl [15:47] 4.  What you can expect [25:03] 5.  Chapter list for Eat the Yolks [31:13] 6.  Fun pop culture references in Eat the Yolks [36:38] 7.  A little intro on margarine [38:30]</p>

] 2.  Self care during the sickies [10:27] 3.  The evolution of Modern Cave Girl [15:47] 4.  What you can expect [25:03] 5.  Chapter list for Eat the Yolks [31:13] 6.  Fun pop culture references in Eat the Yolks [36:38] 7.  A little intro on margarine [38:30]

#119: White Potatoes, Natural Sweeteners and Calcium Supplements

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.