Topics: 
1: What types of probiotic supplements do you recommend? [

<p>Topics: </p>
1: What types of probiotic supplements do you recommend? [13:30}2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]3: Uses for broth; Wine for cooking? [23:10]4: Trouble with bowel movements; probiotics? [30:02]5: Physique model adrenal issues & recovery [43:20]6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau [55:34]

}2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]3: Uses for broth; Wine for cooking? [23:10]4: Trouble with bowel movements; probiotics? [30:02]5: Physique model adrenal issues & recovery [43:20]6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau [55:34]

#32: The Balanced Bites Podcast - Women's Wellness, Part 2

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.